uses of honey

About honey

Honey is a sweet liquid made by bees from the nectar of flowering plants. Honey comes in about 320 different colors, scents and flavors. Certain chemicals in honey can kill certain bacteria and fungi. When applied to the skin, honey can act as a moisture barrier and prevent the skin from sticking to wound dressings. It can also provide nutrients and chemicals that accelerate wound healing. However, honey can be contaminated with bacteria during production. Although rare, some children have contracted botulism from ingesting honey.

Ingredients of honey

Honey mostly contains sugar and a mixture of amino acids, vitamins, minerals, iron, zinc and antioxidants. In addition to being a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. Often, people use honey orally to treat coughs and topically to treat burns and promote wound healing.

History of honey

Honey has been a mainstay of medical practice around the world for centuries. A reliable source. For example, practitioners of traditional Ayurveda medicine have found honey to be effective in treating wounds and various imbalances in the body. Honey has been used medicinally by therapists around the world for over 5,000 years Trusted Source. Some clinical studies show that honey can help heal wounds and burns, fight infections, and relieve cold and flu symptoms. Practitioners around the world have used honey as medicine for over 5,000 years. Some clinical studies show that honey can help heal wounds and burns, fight infections, and relieve cold and flu symptoms.

Uses of honey

Use in Medicine

honey is used in the treatment of diseases, ailments and wounds, either mixed with other medicines and consumed or applied on the skin. Clinical studies have not confirmed many of these uses. honey for the treatment of various skin diseases, citing the antibacterial, antiviral, anti-inflammatory and antioxidant properties of honey.

Household Uses for Honey

we can use honey in the home. For example, use it in tea, breakfast, fruit cake, etc. Besides putting it in tea or on toast, honey has many different uses. We get it, it's so delicious! But did you know you can also use it to treat burns and acne, and it can help you sleep better?

Cough Remedy

If you have a cough or sore throat, honey is a great natural remedy to try. Try boiling the water and then flavoring it with lots of honey and lemon juice. Honey is also a great addition to decaffeinated herbal tea when you're under the weather and trying to stay hydrated. This honey soothes the throat and cough, while the warm water helps open the sinuses. Even if you are not sick, a warm drink with honey can help you relax and relieve stress.

Bath Time

Pamper yourself with a warm, relaxing honey bath. Add 3 tablespoons of honey and 2 tablespoons of olive oil and a few drops of your favorite essential oils to running water. Pour yourself a glass of wine and wash your cares away. Your skin is soft and moisturized and you have a new favorite beauty treatment.

Preserve your fruit

Honey can be used to preserve fruit longevity and is a great way to enjoy a variety of fruits when they are out of season. Canned fruit is perfect in yogurt or as an addition to ice cream. Try this recipe from Bake Before Eat to get started.

Help boost your energy

Before going to the gym, put a drop of honey in your water bottle. When you drink it, you not only get hydration, but also energy, because the natural unrefined sugars in honey are easily absorbed by the body, so these simple carbohydrates are an excellent source of energy.

Baking and Cooking Ingredient

Honey is a common ingredient in baked goods, both as a dough ingredient and as an addition to various desserts. If you bake often—or even rarely—you probably find yourself reaching for honey for certain recipes. Although honey is more often used in desserts, it also has its place in cooking. It adds sweetness to marinades, salads and more. Whether you want honey as your main ingredient or just looking for a touch of sweetness, you'll find a recipe that includes it (and if you've never tried cooking with honey, you're really missing out!).

Beauty treatment 

                                            

Honey is a great natural exfoliant, it also helps moisturize our skin while exfoliating. You can use honey as a hair mask to make straightening easier, just mix 3 tablespoons of honey with warm water, apply to hair and remove after 10 minutes. Antioxidants slow down the breakdown of cells, and honey contains significant amounts of them. By slowing down the breakdown of cells, we also slow down the aging of the skin. Dry lips are very common and can cause sores, with honey we have a great lip balm to help moisturize lips and heal sores. 

Use of honey in bread

One of the best bread pairs is honey. They work well together because honey can add great flavor, functionality and moisture to this product. Bakeries across the country are experiencing this with their unique varieties. Natural sweeteners can play an important role in flavoring baked goods. Bread, in particular, benefits greatly from a sweet infusion.

Mix a drink

After you've been busy enjoying all the health benefits of honey, it's time to celebrate, and what better way than with a good cocktail. A Honey Gin cocktail? Bring it on.

Clear up your dry elbows

There's nothing worse than itchy elbows (not really), so next time you're done washing and scrubbing, rub some honey on your skin to soften it. Leave on for 30 minutes and before wash off.

Lose weight

Well what did you expect? With such a long list, it should be pretty obvious that honey really is a miracle food, and as it turns out, you can even add it to your next weight loss plan. Honey is a great sugar substitute and also boosts metabolism. Remember: everything in moderation.

Make your own facial cream

Blend 1/2 cup warm water using 1/4 teaspoon salt. Apply the mixture directly to the dirty with cotton and leave for a few minutes. Then sprinkle honey on
the dirt with cotton and leave it for 10 minutes. Rinse and dry.