lemongrass tea recipe

About lemongrass tea 

 

Lemongrass is a type of plant whose oil and leaves can also be used in the research of medicines. As aromatherapy for various ailments, lemongrass is often taken orally, applied topically or inhaled. However, there is little scientific evidence to support its routine use. Lemongrass (Cymbopogon citratus) is a tall, perennial grass belonging to a class of about 45 species of grasses native to tropical and subtropical climates in Asia, Australia, and Africa. India is the major creator of lemongrass (over 2 million pounds annually) and it is grownup  the mountain range of the Western Ghats and in the foothills of the Himalayan states of Arunachal Pradesh and Sikkim. Lemongrass is a flavoring agent used in both foods and beverages. For example, herbal drinks sometimes contain lemongrass leaves, which impart a "lemon" flavor. Lemongrass is used as a fragrance in the manufacture of deodorants, soaps and cosmetics. Various soaps, candles, cleaning products, insect repellents and disinfectants contain lemongrass extract, which gives them a refreshing effect. Lemongrass is also used to make vitamin A and natural citral.

Lemongrass  grow up magnificently in Tea Tulia's USDA-certified organic tea garden in northern Bangladesh, border India and border the Himalayas. From this authentic lemongrass we create Tea Tulia Lemongrass Tea, a refreshing and thirst-quenching herbal blend of lemongrass and bay leaf.

CULTIVATION

Lemongrass has red stems and can reach a height of 10 feet in its favorite habitat. The finest time to produce lemongrass is summer in nutrient-rich, moist soil. If you are considering planting lemongrass, remember that its roots dominate the garden. Therefore, physical barriers should be in place when planting weeds near other plants.

to each stalk of lemongrass is made up of many layers, each tightly wrapped around its center. The top layers are tough and green like the outer layer of the corn husk. After peeling, you can see the familiar white interior of the lemongrass stalk, perfect for cooking.

This invention discloses lemongrass and red date tea and its preparation process. The production process consists of the following steps: dried lemongrass stalks, dried lemongrass leaves and dried red dates are prepared, then dried lemongrass stalks, dried lemongrass leaves, dried red dates and sugar berries is combined. He is the one. The weight ratio is (2-3:1:(10-12):5), and lemongrass and red palm tea are obtained. The creation process is simple, no additives are added to the food, and lemon Grass and red date tea is natural. Healthy, single in taste, fragrant and delicious and has health effects. It is stimulating, replenishes qi, nourishes blood, warms stomach, strengthens stomach, food. Removes obstructions, aids in digestion, clears heat and removes toxins. Moistening of lungs to prevent cough etc.

 

I grow lemongrass in containers every year. When I lecture on my raised garden beds, I usually tell the audience that I like to grow lemongrass in my decorative pots rather than spikes or dracaena because it delivers such nice, dramatic height. Its ornamental herb properties make it an excellent dual-use plant and edible. I love drying lemongrass to make an herbal tea, and when I have a fire in the fall, I use it to make a delicious curry. I had no idea how to harvest lemongrass until I started increasing it myself. It's not an expensive herb to buy, but there's something very rewarding about growing it yourself. And harvesting is very easy!

There are more than 55 varieties of lemongrass, but only the East Indian and West Indian varieties are used in tea and cooking. This incredibly aromatic herb is used in Thai, Vietnamese, Indian and Malaysian cuisine. There are health studies that show lemongrass can reduce inflammation, lower cholesterol and relieve stress, among other benefits.

How to harvest lemongrass

 

Wearing gardening gloves, I use herb shears to cut leaves from the outer cluster base to dry for tea. Be careful because the leaves are sharp and can tear unexpected pieces of paper! Scissors only bend leaves, not cut them. To dry the tea, I string lemongrass leaves over the windowsill. They get some morning sun, but care them out of direct sunlight is recommended. Here I have a place to hang all my herbs. When the leaves are dry, I cut them into 2- to 3-inch pieces and store them in an airtight glass jar.

If you're using them for cooking, you want the thickest part, and that's what you buy at the grocery store. Lemongrass stems are called petioles. For those thicker sections, you can use scissors to cut the stem as close to the base of the plant as possible. Wait for the plant to become established before cutting it. When you're first learning how to harvest lemongrass, it can be difficult to know when it's safe to start mowing. It is generally recommended that the stems be at least half an inch thick before cutting, but my plants, while hardy, don't always make stems that thick.

Remove the outer leaves from the lemongrass stems and cut them into pieces large enough to remove when the dish is ready, just as you would bay leaves.

 

If you don't overwinter the whole plant, you can remove it from the pot in the fall, wash off all the soil, and separate the individual stems for winter storage. To freeze, wrap tightly in plastic wrap or place in a freezer bag and peel stems to cook as needed.

Lemongrass tea recipe

 

You can make lemongrass tea at home. After purchasing the stems from your grocer or herbalist, you can follow these steps to prepare the tea:

 

You can either dry lemongrass in the sun or dry it in the oven for storage. They form when they collapse when touched.

Dried lemongrass can also be purchased from the market if it is not available fresh.

Recipe: To prepare the tea, keep one or two leaves in a teacup, bottle or teapot. Pour boiling water over it and cook for 2-4 minutes.

Add sweetener of your choice if necessary.

Filter and serve.

 INGREDIENTS

 

Lemongrass tea leaves: i used home grown lemongrass tea leaves. look for healthy and long leaves for wholesome flower.

Ginger: Use fresh ginger root to get enhanced flavor but this is an optional ingredient.

Mothed

 

1. Rinse your lemongrass to become rid of dirt and dust. Watch out for those sharp edges as you cut them, as they can deliver a sharp cut sometimes.
2. Keep a pot for boiling water over your stovetop and increase in your lemongrass leaves. This is also a good time to add grated or creased ginger root if you prefer to use ginger.
3. Simmer your tea in the pot covered for inabout 10 mutes. Switch off the heat.
4. Strain the lemongrass plants and ginger roots, from the tea and serve hot with or without sugar.

 

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    benefits of Lemongrass tea

The plant has long leaves that look like seaweed. While there are about 55 species of lemongrass, only the East Indian and West Indian species are suitable for edible use.

Many researchers are looking into the health and medicinal benefits of taking lemongrass tea. In this article, we'll look at some of the health benefits this tea can provide and examine the evidence that supports these claims.

Many people believe that lemongrass tea suggestions many health benefits, but there is not enough evidence.

Doctors recognize that tea helps fight free radicals, thereby reducing inflammation in the body. Lemongrass contains anti-inflammatory compounds such as chlorogenic acid, isocratic, and vertigambonin.

It is the reason of many health difficulties including pain and heart disease. Therefore, lemongrass tea can be a useful take that people can contain in their diet.

Here are seven other health benefits you can get from taking lemongrass tea.

·    Lemongrass supports your immune system

Lemongrass is rich in nutrients such as folic acid, potassium and magnesium, as well as vitamins A and C, which play an important role in immune function and help fight infections.

·   Relieving anxiety

Many people find taking hot tea relaxing, but lemongrass tea may have more stress-reducing properties. According to the Memorial Sloan Kettering Cancer Center, the aroma of lemongrass can help people with anxiety. Although some people already inhale lemongrass essential oil to decrease stress and anxiety, researchers still essential more evidence to confirm this benefit.

·    Boosting oral health

In many countries where lemongrass is native, people take lemongrass stalks and chew them to recover dental health and maintain oral hygiene.

The Journal of Food Chemistry published a study confirming these results. The researchers tested 12 herbs and found that lemongrass herbal extracts were one of the strongest inhibitors of bacterial development in laboratory samples. They used bacteria that can reason tooth decay in the mouth, including Streptococcus sanguinis.

·       it freshens your breath

According to research, gingerol, the antioxidant that gives ginger its strong spicy note, also stimulates an enzyme in the mouth that breaks down odor-causing chemicals and eliminates lingering aftertastes.

·  Lowering cholesterol

The study found that the reaction was dose-dependent. This means that a bigger amount of lemon juice can lower cholesterol.

·   Relieving bloating

Taking lemongrass tea can have a diuretic result, meaning it stimulates the kidneys to produce more urine than usual. Affording to a small study in the Journal of Renal Nutrition, taking lemongrass tea improved diuresis more than further beverages. This diuretic effect on the body can be beneficial in cases where water retention causes bloating.